Episode #15: Metabolic Damage?

The next few episode topics are straight from YOU - the listener.

I put out a call a few weeks ago to find out what you really wanted to know and so today’s episode is thanks to a new listener, Bert.

Bert wanted to know about metabolism and the fact vs. fiction of metabolic speed.

One of the things I hear most often is: “I have a slow metabolism” or “I have metabolic damage”. Today's episode will dive into the 10 most important factors in metabolic speed.