Episode #3: Social Conditioning

In this episode, we discuss Social Conditioning and its impact on weight loss.

The fact is that this social conditioning dictates how we function in every aspect of our lives. The number one reason women who come to Musclebound Mama to change their body composition is they (in their words) let themselves go while taking care of their family.

Most of their kids are in their teens and they are still giving and giving and giving at the expense of their own wellbeing.

Ready for a rant? Let's do this.